The Mental Skills app by EXACT Sports, allows athletes to develop cognitive and behavioral skills for elite performance in sports. Learn how to #GoMental in your athletic preparation, practice and in-competition performance. Get 5 lifetime modules free (no cost) and you can pay a one-time fee to unlock the rest. If you have any issues with the app, please email us at [email protected]. Our expert sport psychology consultants and technology architects have put significant resources into this mental training program which include: - Leadership on a Team - Mindful Awareness - Focused Concentration - Enhanced Confidence - Resilience in Gameplay - Get Others to Listen to You - Growing a Growth Mindset - Using Goal Setting Motivation - Breathing with Purpose - Failure is Required - Stress + Rest - Dealing with Distractions - Visualize the Future - Gratitude Grows the Soul - Harnessing Energy - Defining Your X-Factor - Time Management - Know Your Position - Have a Purpose - Sports IQ