Fodmate makes life with IBS easier. Find foods and portion sizes that are low FODMAP friendly.
Join over 5,000 people on the journey to better gut health.
Key features:
š„ LARGE FOOD LIST: Access FODMAP levels for 500+ foods and beverages.
āļø PORTION GUIDE: Check the low FODMAP friendly serving size for most items. View in ounces or grams.
š SEARCH QUICKLY: And find all your everyday foods and drinks.
ā NO PAYWALL OR ADS: We don't paywall content or display ads like some popular apps.
š CATEGORIES: Explore foods by categories that matter to you, such as protein, fruit, snacks and more.
š KEEP TRACK OF TRIGGER FOODS: Keep track of which foods trigger your IBS, so you can avoid them in the future.
šø IMAGES: High-quality friendly pictures of every food & beverage.
š OFFLINE: Plan your low FODMAP friendly diet for IBS anytime, anywhere ā no internet connection needed.
Disclaimer: We do not provide medical advice, diagnosis, or treatment. This low FODMAP diet app for IBS serves an informational purpose only. Before making any major dietary changes, please consult a healthcare professional for personalized guidance.
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