We offer fun lessons to do at home, alone or with friends. Whether you are a beginner or an athlete at heart, you will find sessions that you will love! You will feel progress quickly and your body will thank you :) Classes include various gentle gym practices: - beginner, intermediate and advanced pilates - stretching - cardio pilates -Swissball - relaxation The sessions last between 15 and 45 min to adapt to everyone's schedule :)