Effective techniques combined with diverse and ever-growing content library. Shamdo lets you overcome stress and anxiety caused by day-to-day routine and cultivate the lasting peace of mind. Discover the following categories that will improve the various dimensions of your mind: ✔ Meditation – become one with everything, ✔ Relaxation – let the stress go, ✔ Sleep – enjoy serene and restful sleep, ✔ Concentration – tune in to the moment, ✔ Sounds of nature – acquire calm from the magnificence of nature, ✔ Sport – discover your inner motivation Use the binaural beats generation feature to further enhance the effect of techniques provided: - Application automatically balances Alpha, Beta, Gamma, Delta, and Theta frequencies according to the track being played, - Can help you increase Melatonin and decrease DHEA and Cortisol levels Also available is a bunch of helpful features such as Sleep Timer and cool Kaleidoscope visual aid to enrich your experience