On Sched Fit, you can create your own training plan. You can also: Create your workout plan with AI. Set your training goals, and AI will create a workout based on the data you provide. You can then modify it to suit your needs. You can import the workouts provided by your personal trainer via PDF, Excel, Word, or JPG or PNG images. Let us know if the import causes errors. Share your workout plan. You can easily share your workout plan in JSON format. You can share it on social media or in the cloud with friends, family, and colleagues. Alternatively, you can import your workout plan from anyone who has downloaded the app. While you train, you can review the exercises you've completed and reset them all at the end of your workout.