This is what awaits you in the Liebscher & Bracht app: With the Liebscher & Bracht app you can create a completely new body feeling, finally free yourself from your pain and lay the foundation for much more well-being in life. Permanently pain-free with the training of the day: In the Liebscher & Bracht app, a new, motivating 7-minute exercise with me awaits you every day. I'll take you by the hand and together with you I'll do effective exercises for the whole body, which will bring you back to a state of permanent freedom from pain through stretching and strengthening. Your weekly highlight: A new 30-minute full-body workout awaits you every Sunday. Look forward to real variety, lots of motivation and practicing together for permanent freedom from pain and mobility. For each body and pain area, the app also has exactly the exercises you need to get rid of your pain in a targeted manner. They are recorded from 5 camera perspectives and contain a visual-acoustic timer so that you can understand and participate in the exercises as best as possible. And that's not all.... In addition, the following bonuses await you: The special thing about the stretching exercises in the app is our unique, effective 3-step technique. Because the combination of passive stretching, counter-stretching and active stretching cannot be compared to any normal stretching, because it brings you faster and more effectively to your goal of freedom from pain and mobility. Convince yourself! Download videos or stream them on the Smart TV: Use the app on your smartphone or tablet and easily download your favorite videos. You can then even watch them without internet access - anywhere you want! Always available: Our team will answer your questions and advise you individually on your pain and goals. A perfectly coordinated program awaits you, in which you specifically address your individual pain, stay motivated and are supported in your daily practice.