Using our smartwatch and its accompanying JWEAR app enables you to: ● The app automatically synchronizes the phone system time, language and local weather information to the watch ● The watch automatically syncs data to the app and displays graphs by day, week, and month, including: ○ Daily total steps, duration, distance and calories burned ○ Sports records ○ Last measured heart rate, body temperature, blood oxygen and blood pressure ○ Sleep data from the previous night ● Set up the watch's time system, watch face, alarm clocks, phone book, emergency contact, do not disturb, and turning on the watch screen when raising the wrist ● Set up notifications for SMS, incoming calls and app messages ● Set up drinking reminder, sedentary reminder, daily goals (sleep duration, exercise duration, exercise distance, steps, calories burned) and goal achievement reminder ● Set up timed measurement of heart rate and body temperature ● Measure heart rate, body temperature, blood oxygen and blood pressure with one click ● Play sports involving map and positioning tracks, including walking, running, cycling, and trekking ● Other features, such as updating watch firmware, finding the watch