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4.0
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16 MB
Size
Verified

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About the app

πŸ”Ή BREATHE - CALM MIND & BODY πŸ”Ή πŸ” THE BIGGEST COLLECTION OF FREE BREATHING TECHNIQUES & EXERCISES, TIPS, STORIES, MEDITATIONS & SOUNDS TO BRING MORE HAPPINESS & PEACE OF MIND INTO YOUR LIFE πŸ” ❓ Feeling Anxious? Stressed out? Need to Reduce Stress? Any Anxiety or Sleeping Disorder? Insomnia? Looking for Help to Get Healthier & Feel Better? Need to Regulate Stress Levels & Eliminate Anxiety? 🎢 Deep Breathing Exercises, Tips, Sounds, Stories & Meditations to Reduce Anxiety & Stress, and Fall Asleep Quickly and Peacefully 🎢 FEATURES πŸ†“ Completely free ♾️ Unrestricted access: Enjoy all features with no limitations. β˜€οΈ Light mode - Dark mode πŸŒ™ ❀️ Save your favorite Breathing Exercise, Tip, Sound, Meditation or Story. ⏱ Set a sleep timer to turn the App off automatically πŸ“… Export & Import all data tracked on the calendar πŸ“² Install Breathe - Calm Mind & Body for: β€’ Science-based breathing exercises β€’ Natural tranquilizer for the nervous system β€’ Diaphragmatic breathing β€’ Relaxation, meditation & deep sleep. β€’ Create nearly instant changes in your body and mind with the power of breathing β€’ Help you to find your inner calm β€’ Developing mental control under stress β€’ Build a resilient nervous system β€’ Breathe and flow β€’ Enhance mental clarity β€’ Balance emotions β€’ Boosting energy β€’ Pain relief β€’ Aiding digestion β€’ Relieving insomnia β€’ Fatigue improvement β€’ Coping with anxiety & stress β€’ Reinforcing self-esteem, positive energy & happiness. 🫁 Breathe - Calm Mind & Body 🫁 contains: β€’ Mood Tracker, Calendar & Diary. β€’ Benefit of Breathing Exercise. β€’ Daily Breathing Tip. β€’ Breathing Techniques: Box Breathing, Breathing for Sleep, Stress Relief, Resonant Breathing 5.5, Relax - Store & Pranayama. β€’ Customise Breathing Exercise that Allows You to Create Your Own Custom Breathing Patterns: Male/Female Voice-Overs, Background Nature Sounds, Vibration & More. β€’ Meditations: Morning, Sleep Meditations, Beginners, Healing Meditations, Anxiety & Stress Relief, Relaxation & Mindfulness. β€’ Stories: Sleep Stories, Inspirational, Mystery and Sci-Fi & Fantasy Worlds. β€’ Sounds: Sleep, Relaxing, Healing & Meditation. The Best Breathing Exercises & Techniques βœ”οΈ Great for: β€’ Breathing easy β€’ Calm, relax, focus & be present β€’ Guided breathing β€’ Better sleep β€’ Improve mood β€’ Increase your athletic performance β€’ Stopping an anxiety attack β€’ Uplifting your mood β€’ Clear the lungs β€’ Balance your mind and body β€’ Happiness & peace β€’ Self-confidence, gratitude, abundance & self-love. β€’ High blood pressure β€’ Body scan β€’ Healing & reducing physical pain β€’ And much more πŸ“’ Do you need HELP? Are you missing some kind of breathing exercise, sound, meditation or story? Have you detected any issue with Breathe - Calm Mind & Body App? Please contact us @ [email protected]. ⚠️ Breathe - Calm Mind & Body may require an internet connection. ⚠️ Privacy and Security: Breathe - Calm Mind & Body does not require either registration or log in as well as any data is only stored locally on each device.

Health and Fitness

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