The Avena App is the perfect solution for those who want to take control of their diet. With the help of your personal nutritionist, you can establish a healthy lifestyle that you can then easily maintain. We have more than 15,000 nutrition specialists online and in person, experts in different areas such as: o Weight gain o Lose weight º Hypertension º Obesity º Diabetes º Geriatric nutrition º Sports nutrition º Nutrition in kidney disease º Oncological nutrition º Child nutrition º Pediatric nutrition º Nutrition during pregnancy º Nutrition during lactation Our experts will help you create a personalized plan based on your personal profile and goals. As an Avena App user you will be able to: º Hire your specialist and answer your questions º Explore more than 500 types of diets º Consult more than 5,000 recipes from different cuisines º Exchange food º Generate shopping list for the supermarket º Know the brands suggested by specialists º Set reminders for food and water intake º Macro nutrient count º Calorie count º Visualize your diet or personalized plan by the specialist º Train with video exercise routines º Complement your diet or plan with supplementation The use of the Avena application is free for patients, the consultation price varies between specialists. Avena offers subscriptions for nutrition specialists. MXN: $389 / Month USD: $16.99 / Month Terms and Conditions: http://avena.io/terminos-y-condiciones/ Privacy Policy: http://avena.io/aviso-de-privacidad/ WHO - Healthy diet: https://www.who.int/news-room/fact-sheets/detail/healthy-diet