Anxiety occurs when there is a perceived danger, whether the danger is real or only imagined. It comprises a measure of symptoms related to the emotional state of fear. Symptoms: ● fear, panic ● tremors (hands), unsteadiness (legs) ● dry mouth, difficulty breathing, increased heart rate, sweaty hands ● performance concerns ● worries about losing control ● low self-esteem ● imposing excessively high standards Monitor your mental state using our quick anxiety test. ● Stress Test offers a scientific method of self-diagnose, based on the DASS test https://en.wikipedia.org/wiki/DASS_(psychology) ● Make sure to seek a doctor’s advice in addition to using this app and before making any medical decisions. Enroll in the Stop Anxiety program, to quickly get free from stress, anxiety and depression https://stopanxiety.app/