This application, in the form of workshops, offers a progression in sports gymnastics. The exercises, classified by families (turn forward, turn back, turn longitudinally, reverse, fly, fly and turn), are hierarchical levels A to F. The list of all students in the school can be imported with one click via the epsoft website. Students can then validate their successes as lessons are learned in the form of a skills assessment (not acquired, in the course of acquisition or acquired). The presentation of the necessary equipment, with picture of the installation, saves time on the installation of each workshop. For each workshop the criteria of achievement are indicated. Play / pause / widescreen functions on each video.